I love to cook and can spend literally all day in my kitchen making all kinds of foods. It is a good thing my hubs loves to eat because I am always making new recipes for him to try. 🙂
I never diet, I do not believe in it. I do exercise on my trampoline and I do walk 10,000 steps a day. I am a firm believe you eat what your body is telling you it needs, the things you are craving. You crave certain foods because your body is telling you its needs them. I do not substitute what my body says it needs. I live by this daily.
For me it is easy, because I always have food in the frig for my hubs to heat up whenever he is hungry and most times he will eat whatever I make.
It is very important for you to listen to your body when it is talking to you and telling you what it needs. Stay away from snacks like chips and pop, very unhealthy. I never eat anything from a box or a can, do not eat sugar, never drink pop, never eat fast food and in fact only eat out at restaurants very rarely. I am a very picky eater and prefer to home cook everything, even on special occasions.
Here is some images of my favorite things to make.