Project Description

There is something about good home cooked food that the only place you can get it is in your own kitchen. I have been cooking my whole life, making my own recipes and food combinations that I think are very good together. My hubs gave me the greatest compliment any hubs could give their wife, he said, “She (meaning me) is a better cook then my mom.” That is a very high compliment to any woman. ~ Choo Choo

Choo's Air Fryer Rice, Chicken, Vegetable Cheese Dish

AUTHOR

Ch00 Ch00

CATEGORY

Dinner

POSTED ON

April 2, 2021

RATED

5 Stars

I love to cook and can spend literally all day in my kitchen making all kinds of foods.  It is a good thing my hubs loves to eat because I am always making new recipes for him to try. 🙂

How I Feel About Food and Calories

I never diet, I do not believe in it.  I do exercise on my trampoline and I do walk 10,000 steps a day.  I am a firm believe you eat what your body is telling you it needs, the things you are craving.  You crave certain foods because your body is telling you its needs them.  I do not substitute what my body says it needs.  I live by this daily.

For me it is easy, because I always have food in the frig for my hubs to heat up whenever he is hungry and most times he will eat whatever I make.

It is very important for you to listen to your body when it is talking to you and telling you what it needs.  Stay away from snacks like chips and pop, very unhealthy.  I never eat anything from a box or a can, do not eat sugar, never drink pop, never eat fast food and in fact only eat out at restaurants very rarely.  I am a very picky eater and prefer to home cook everything, even on special occasions.

The Image Gallery

Here is some images of my favorite things to make.

My Favorite Cooking Utensils in My kitchen

I have many things I cook with in my kitchen besides my 5 Burner Gas Stove and my Double Convection Oven.

I love to Sous Vide.  It is a great way to cook so many things and I will be adding many recipes for you to try using your Sous Vide.

I also love to Air Fry.  You cannot believe the things you can make in an Air Fryer.  I use mine at least 2 or 3 times a week.

I also love my crock pot (slow cooker).  I use it for certain things but my Air Fryer has replaced my crock pot.

Enjoyment

I hope you enjoy our recipe section here.  There really is no greater joy than going to your kitchen and creating a delicious meal for yourself, your family or for entertaining.

Always remember, your ingredients make all the difference in how your food turns out.  🙂

SHOP

Made By Choo Choo

Shop

Julia Child

“I don’t believe in twisting yourself into knots of excuses and explanations over the food you make. When one’s hostess starts in with self-deprecations such as “Oh, I don’t know how to cook…,” or “Poor little me…,” or “This may taste awful…,” it is so dreadful to have to reassure her that everything is delicious and fine, whether it is or not. Besides, such admissions only draw attention to one’s shortcomings (or self-perceived shortcomings), and make the other person think, “Yes, you’re right, this really is an awful meal!” Maybe the cat has fallen into the stew, or the lettuce has frozen, or the cake has collapsed — eh bien, tant pis! Usually one’s cooking is better than one thinks it is. And if the food is truly vile, as my ersatz eggs Florentine surely were, then the cook must simply grit her teeth and bear it with a smile — and learn from her mistakes.”

Full Recipe in Details

I am always experimenting in my kitchen LOL I just kinda came up with this dinner that I love cooking at least twice a month and I change it up sometimes and add mushrooms and other vegetables.

I use Chicken or Pork.  I have never tried it with beef but I am positive it can be made with beef.

I have made this with day old steamed rice and I have made it with new steamed rice.

I make this with leftover pork or chicken, or you can try beef.  Try anything.

Mix it up, there is nothing that can go wrong.

STARTING GUIDE
  • Cuisine: Choo’s

  • Prep Time: 15 mins

  • Cooking Time: 30 mins

  • Total Time: 45 mins

  • Calories: A LOT

  • Fat: 0g

  • Carbs: 0g

  • Protein: 0g

INGREDIENTS
  • 2 Cups Steamed Rice (Day Old is Okay)

  • 2 Cups cut up meat of your choice

  • 12 Cherry Tomatoes

  • ½ Cup Chopped Cooked Green Beans (or any other vegetable you wanna use, I used green beans from previous night for this one)

  • You can use any white cheese or cheddar cheese.  I used I think 6 slices or Harvarti Cheese, also Provolone Cheese is good to.

  • Salt & Pepper

GUIDE / INSTRUCTIONS
  • Turn your Air Fryer on 380 while you prep.

  • Take your dish you are going to make the recipe in, spray it with pam, the one made with olive oil.

  • Take your rice and put it in the dish evenly

  • Layer your meat and vegetables and tomatoes on top

  • Put in your air fryer for 20 minutes

  • Add your cheese on top and return to air fryer for 10 minutes or until cheese starts to golden on top.

NOTES

Its a very simple dish that is packed full of healthy eating and its so simple.  My hubs loves it.

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